Lotus Loft

• Inner Light Yoga
• Flow Yoga
• Yoga Tone
• Mindful Breathing
• Beginner Yoga
• Gentle Yoga
• Drop in classes
• Intensive Workshops
• Somatic Movement with David Thomas

Jade Burgess

Jade Burgess is certified as a Yoga Trainer, with training in Reiki, Nutrition and Supplements, Mindful Meditation, Energy Healing and Life Coaching.

Jade’s Class Schedule (available in September)

David Thomas

David Thomas opened one of the first studios solely dedicated to the study of yoga in Halifax, Nova Scotia. He studied with the Iyengar family at their institute in Pune, India three times and he remains a general member of the Iyengar Association of Canada.